LONELINESS vs SOLITUDE

Why is this being human so very lonely sometimes? Even when surrounded by loving friends and family it can be so lonely. Conversely being alone in the woods can be peaceful and comforting - in a place of at-one-ment (atonement) with life. Clearly external circumstances alone do NOT dictate loneliness vs solitude.

Two of my daughters recently had babies. I spent time with them, attending the births and being with the new families as they got started. It was a time rich and full. It was a time of connection when loneliness was not a concern.

I then spent time with my daughter in Oregon who has a one year old. This also was a time of fullness when there was no loneliness.

Soon after the time with the daughters, i did spend time alone in the woods. Though this time was difficult in many ways, it was not a time of loneliness. It was a protected space rich and full of life. Clearly there is more to this loneliness vs solitude than proximity to other people.

I love my daughters and the heart overflows when i think of them. Being seperated from them and now from the little grandbabies is so painful. Now i feel lonely. Now my heart aches to a level that it is excrusciating. It is easy to think that the loneliness comes from being seperated from the daughters and the grandbabies. However, i am not sure that this is the case. That is to say, i am not sure if the source of the lonliness is seperation from my beloved family. Perhaps the true source of lonliness is selfishness coming from me. Let me explain.

When i was with the family my focus was on them. The intention to be there for them and to help them was paramount. Now, the focus has returned to Me, Myself and I. Perhaps the lonliness is a by-product of self absorbtion. When alone out in the woods, again the focus was not on the self. It was a time of prayer - occasionally for self and most often for others. There was no lonliness when the focus was NOT on self.

WHAT IS TO BE DONE - - - Sitting with this deep loneliness i feel now and not trying to FIX it - Not judging this loneliness as good or bad - seeking to not manipulate my daughters and make them feel responsible for my loneliness - seeking to not endlessly distract myself from this place of lonliness by going endlessly to the movies or out to eat or talking on the phone with friend after friend after friend. The restlessness starts to slow down as i just sit and observe.

This loneliness is all part of being fully human. Being in solitude is also all part of being fully human. One is not better than the other. Though solitude is certainly more comfortable than lonliness. However if we are choosing the journey of awakening - it is not all about comfort.

Escaping loneliness through distraction will never bring lasting satisfaction. Loneliness will always return. Oh well, it is time to accept who i am and who you are. We are human beings who are sometimes more or less lonely. There is nothing wrong with us. There is nothing to fix. We can allow ourselves to just be in the middle of this life which contains these components. Sometimes we are lonely and sometimes we are in peaceful solitude. One is not better than the other.

So ... ... ...

The monotomy and solitude of the quiet life stimulates the creative mind.

Albert Einstein

Language has created the word loneliness to express the pain of being alone and the word solitude to express the glory of being alone.

Paul Tillich

The good and the wise lead quiet lives.

Euripides

Solitude is the price of greatness

Paramahansa Yogananda